Notes: the following posts are to update family with the changes in my little one's diet and have the information accessible. To others, who have worked with their little one's or themselves in determining food allergies and intolerances, please feel free to share your story, tips, recipes and links to helpful sites.
we have eliminated the following from my little one's diet:
goat's milk (intolerance)
milk (rice, almond)
coconut milk (yogurt, ice cream)
rice, quinoa, amaranth, buckwheat
almond butter, sunflower seed butter